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Anxiety and Depression’s Effect on the Body

woman meditating with text Anxiety and Depression’s Effect on the Body
Hundreds of thousands of years ago, stress and worrying were necessary for survival. The fight-or-flight response was crucial for ensuring that human ancestors remained the hunters, not the hunted. However, the humans of today no longer have to worry about stalking predators; we have to worry about growing debt, maintaining social ties, and performing well in a career. And while these worries are no longer life-threatening, our bodies nonetheless produce a physical response, a response that can cause incredible damage with time. 

Below, we discuss the effect that anxiety and depression have on the body. These disorders can take an incredible physical toll, which is why obtaining treatment is so important for anyone suffering from either or both of these disorders. For depression and anxiety treatment in Wesley Chapel, turn to Maulik K. Trivedi, M.D., and his team. 

When We Allow Stress to Get to Us 

In small doses, anxiety can be incredibly beneficial. Anxiety alerts you to possible dangers and gives you the focus you need to get things done. Anxiety does this by increasing our breathing and heart rate, thereby preparing us for difficult situations. However, the body is not meant to remain in this state for long. Among other causes, an anxiety disorder occurs when a person experiences a traumatic event or a buildup of stress. Symptoms of an anxiety disorder include feeling nervous or restless; having a feeling of impending doom; and experiencing sweating, shaking, increased heart rate, and rapid breathing; among other symptoms. If you are experiencing these symptoms, seek anxiety treatment in Wesley Chapel

As anxiety takes its toll, a person can experience: 

  • Chest pain
  • Depression
  • Digestive issues
  • Headaches
  • Heart disease
  • Heart palpitations
  • High blood pressure
  • Insomnia 
  • Muscle tension
  • Regular release of stress hormones 
  • Weakened immune system

When There’s No End in Sight to Sadness 

Like stress, sadness is a natural part of life. When a loved one passes, we mourn. When a relationship ends, we grieve. But depression is not a natural part of life. Depression is a serious mental illness that causes deep feelings of sadness and loneliness and should be addressed with depression treatment in Wesley Chapel. Someone suffering from depression can lose their self-worth and interest in hobbies. Like anxiety, depression can take a physical toll in addition to a mental one. 

The physical effects of depression include: 

  • Increased body aches
  • Chronic fatigue 
  • Decreased libido
  • Digestive issues
  • Heart disease
  • Inflammation
  • Insomnia
  • Malnutrition
  • Memory loss
  • Reduced reaction time
  • Weakened immune system 
  • Weight gain or loss

Treating Anxiety and Depression in Wesley Chapel 

Anxiety and depression are closely related, often causing similar physical responses. Many of our Wesley Chapel patients experience symptoms of both anxiety and depression and seek treatment in the hopes of freeing themselves from mental and physical anguish. If you are experiencing any of the symptoms described in this article, know that a life without anxiety and depression is achievable. Schedule a consultation with Dr. Trivedi and his team for depression and anxiety treatment in Wesley Chapel

Schedule a consultation for the highest quality depression treatment in Wesley Chapel today!


Disclaimer: The contents of this website are for general educational purposes only. All content and media on the Maulik K. Trivedi, M.D., website does not constitute professional medical advice nor is the information intended to replace the services of Maulik K. Trivedi, M.D., or other qualified medical professionals. If you believe you are having a medical emergency, call 911 immediately. 

The content, views, and opinions communicated on this website do not represent the views of Maulik K. Trivedi, M.D. Reliance on any information provided by this website is solely at your own risk. Although this website contains links to other medical websites, this is strictly for informational purposes. Maulik K. Trivedi, M.D. is not responsible nor do they approve of the content featured on any third party linked websites referenced on this website.

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