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Patient Resources: Integrative Medicine

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Icon LotusIntegrative Medicine is Healing
Integrative medicine takes account of the whole person; body, mind, spirit and lifestyle.


Icon LotusMindBody Techniques & Healing from Surgeries
Prepare for surgery with mind-body techniques that may help you recovery faster.


Icon LotusRecognizing Happiness
We’re used to analyzing why we’re unhappy, but contemplating your happiness is important too.


Icon LotusDr. Amen’s 9 Rules for the Brain
Find 9 Rules for the Brain, including #1: “Your brain is involved with everything you do”.


Icon Lotus100 Reasons to Meditate
There are so many advantages to meditation. Find a definitive list of benefits that meditation can provide.


Icon LotusYoga – The Secret to Purposeful and Meaningful Life
Patanjali’s 8-fold path offers guidelines for a meaningful, purposeful life.


Icon LotusHow Yoga Calms MindBody
Yoga is famous for its ability to heal and bring peace of mind. But how does yoga accomplish this?


Icon LotusEmotional Wellness in Children from Military Families
Learn how to talk to your children about an upcoming deployment.


Icon LotusYoga Helps Kids Find Balance
Find out how yoga can help children find balance in their lives.