Generation R Registration

Change the Trajectory of Your Child’s Health

The Generation R3 Wellness Program teaches you and your children a simple, yet effective method to properly nourish both body and mind!

When:  Starting February 4, 2025 | Every Tuesday for 6 weeks | 6:30PM – 7:30PM
Location:  Florida Medical Clinic Orlando Health – Wiregrass | 3rd Floor Multipurpose Room
$99 fee *includes access to an online adult program*

Attend our Information Session via ZOOM to learn more!

DATE:  January 14, 2025       TIME:  6:30PM

Register for Zoom Session

Program Highlights

  • The sneaky Food Industry
  • Ideal nutrition: Using food for fuel and reducing sugar consumption
  • The power of moving our bodies and learning to enjoy being active
  • Mindfulness
  • The fascinating world of our microbiome – our second brain!
  • Goal setting, willpower and motivation
  • Identifying a purpose greater than ourselves

Keys to Success

A little homework.  There will be an action plan each week on our key areas of focus.  This includes a tracking component, early in the program, to help families gain self-awareness about their current habits.

Full family commitment.  The lifestyle changes that take place, which include meal prep, cooking, and physical activity, will most likely impact the entire family so we need everyone to be on board.

Measurable goals.  We will collect optional pre-program and post-program measurements, including height, weight, blood pressure, anxiety screening, and depression screening, to measure impact and growth.

Accountability.  We will have each family sign a Revolution Contract keeping you accountable to each other.

Space Is Limited – Submit the Registration Form Below Today!

Please print and bring your completed waiver to the first class.

Print Program Waiver

Submit the form below to register:

 

Generation R3 Registration

Parent Name(Required)
Child #1
Child #2
Child #3
Child #4
Pediatrician
Biometrics Consent(Required)
We will conduct pre- and post-program biometrics assessments including height, weight, blood pressure, PHQ-9, GAD-7, and intuitive survey. Please confirm your consent below:

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