We start with the most powerful tool of all – How We Think! The foundation of our program incorporates the science and art of Cognitive Behavioral Therapy. From here, we transition to the science of food.
We arm you with the ability to follow one of two tracks – Low-Carbohydrate Living or a Ketogenic Lifestyle. As we dig into the clinical benefits of a low- carbohydrate/ketogenic diet, you will identify the nutritional path that’s right for you.
We introduce the fitness component of the program during week seven. Those participating live, will have the opportunity to meet for weekly group classes with a certified fitness trainer to better foster your personal fitness goals. You will quickly recognize this is unlike any other weight loss program. We create a community of support so vital to developing sustainable behavioral change. This program is not only life changing, it is life giving!
The Well-Being program is proven to benefit people with an array of health conditions, including:
- Autoimmune Conditions
- Cognitive Decline
- Fatty Liver Disease
- Improve Mood Disorders
- Metabolic Disease
- Migraine Headaches
- Pre- Diabetes/Diabetes
- Weight Loss
Meet Our Team
Allison Hull, DO – Dual Board Certified Adult Internist and Pediatrician
Kim Chism, MPH, RDN, LDN – Registered Dietitian Nutritionist
Kelly E. Matthew, B.S. – Certified Health Coach
Phone: (813) 849-1656